Have you ever heard the phrase you are what you eat? Many people don't realize they may want a cleanse and detox after ingesting unhealthy foods. At Active Chiropractic, we offer nutritional counseling, detox services, and other chiropractic care in Saco, ME, to promote whole-body wellness.

What Is a Cleanse?

A cleanse is a diet designed to help your body rid itself of toxins and unhealthy foods. The goal of the detox program is to give your system a break from poor nutrition and over-indulging in bad foods or alcohol. A few common signs that it’s time for you to start a cleanse are feeling sluggish, having an unhealthy appetite, and experiencing frequent headaches or upset stomachs.

Our cleanse program includes a variety of whole foods and supplements that work together to flush out toxins from your body. Depending on the severity of your condition, we may recommend eliminating certain food groups for a set period of time. This could include dairy, gluten, wheat, alcohol, and processed foods.

How Our Chiropractic Team Can Help

By following our nutritional plan, you can help cleanse your body of harmful toxins while still being able to enjoy meals that are full of vital nutrients. Additionally, we offer chiropractic care in Saco, ME, to help restore balance to your system. We use a variety of techniques such as spinal manipulation and massage therapy to help your body heal naturally.

Experience Holistic Health

We believe in the power of nutrition to help individuals reach their health goals. From dieting advice to meal planning, our professionals can provide valuable insight on how diet can impact overall health. We offer nutritional counseling services including individualized meal plans, grocery shopping tips, and other techniques.

Visit Us for More Information

Our staff can also work with patients to develop a customized cleanse program for maximum benefit. If you’re interested in learning more about our services and how we can help, contact us. Our team is dedicated to helping individuals reach their health goals through natural methods. We look forward to hearing from you soon. Call us at (207) 571-8028 for Active Chiropractic in Saco, ME.